Nutrition comparison

Chips & Dip, Small Cheese Dip vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Bowl, Avocado Slices is lowest in calories, while Chips & Dip, Small Cheese Dip gives the most protein.

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Lowest calories
Bowl, Avocado Slices
120 kcal
Highest protein
Chips & Dip, Small Cheese Dip
20 g protein
Lowest carbs
Chips & Dip, Small Cheese Dip
2 g carbs
Lowest sodium
Bowl, Avocado Slices
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips & Dip, Small Cheese DipChips & Dip200 kcal20 g2 g12 g0 g520 mg
Bowl, Avocado SlicesBowl120 kcal1 g6 g10 g4 g5 mg

Which should you choose?

Choose Bowl, Avocado Slices if your priority is keeping calories lower. It has 120 calories per serving.

Choose Chips & Dip, Small Cheese Dip if you want the most protein. It has 20g protein per serving.

If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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