Taco, Tofu vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Taco, Tofu is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco, Tofu

60 kcal

Highest protein

Taco, Tofu

4 g protein

Lowest carbs

Taco, Tofu

2 g carbs

Lowest sodium

Bowl, Avocado Slices

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco, TofuTaco	60 kcal	4 g	2 g	3.5 g	1 g	410 mg
Bowl, Avocado SlicesBowl	120 kcal	1 g	6 g	10 g	4 g	5 mg

Choose Taco, Tofu if your priority is keeping calories lower. It has 60 calories per serving.

Choose Taco, Tofu if you want the most protein. It has 4g protein per serving.

If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.

Open these items in the Barberitos calculator to see combined calories and macros.