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Last updated: Aug 9, 2026
Barberitos

Taco, Tofu

TacoPopular

Barberitos Taco, Tofu is fat-leaning, with about 57% of macro calories from fat. Each serving has 60 calories, 4g protein, 2g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
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60
Calories
Per serving
4 g
Protein
2 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0.5 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein4 g (29%)
Carbs2 g (14%)
Fat3.5 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

29% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 410 mg18%
Sugars 0.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 4g protein and 60 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco, Tofu has 60 fewer calories than Bowl, Avocado Slices and 3g more protein. Compare

Taco, Tofu has the same calories as Bowl, Black Beans and 1g more protein. Compare

Compare with Bowl, Avocado Slices

Taco, Tofu Compared With Nearby Items

Barberitos Taco, Tofu is listed in the Taco category with 60 calories, 4g protein, 2g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Taco, Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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