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Last updated: Aug 9, 2026
Barberitos

Taco, Hard Shell Taco

TacoPopular

Barberitos Taco, Hard Shell Taco is carb-leaning, with about 47% of macro calories from carb. Each serving has 60 calories, 1g protein, 7g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 taco
Serving Size
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60
Calories
Per serving
1 g
Protein
7 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (7%)
Carbs7 g (47%)
Fat3 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 10 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb7g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco, Hard Shell Taco has 60 fewer calories than Bowl, Avocado Slices and the same amount of protein. Compare

Taco, Hard Shell Taco has the same calories as Bowl, Black Beans and 2g less protein. Compare

Compare with Bowl, Avocado Slices

Taco, Hard Shell Taco Compared With Nearby Items

Barberitos Taco, Hard Shell Taco is listed in the Taco category with 60 calories, 1g protein, 7g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Taco, Hard Shell Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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