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Nutrition comparison
Baseball Nut, 4 oz Scoop vs Beach Day, 2.5 oz Scoop
Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.
Quick answer
Beach Day, 2.5 oz Scoop is lowest in calories, while Baseball Nut, 4 oz Scoop gives the most protein.
Add all to calculatorLowest calories
Beach Day, 2.5 oz Scoop
200 kcal
Highest protein
Baseball Nut, 4 oz Scoop
5 g protein
Lowest carbs
Beach Day, 2.5 oz Scoop
24 g carbs
Lowest sodium
Baseball Nut, 4 oz Scoop
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baseball Nut, 4 oz ScoopFlavors | 280 kcal | 5 g | 34 g | 14 g | 1 g | 125 mg |
| Beach Day, 2.5 oz ScoopFlavors | 200 kcal | 3 g | 24 g | 11 g | 0 g | 125 mg |
Which should you choose?
Choose Beach Day, 2.5 oz Scoop if your priority is keeping calories lower. It has 200 calories per serving.
Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.
If sodium matters, Baseball Nut, 4 oz Scoop is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Baskin Robbins calculator to see combined calories and macros.
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