Nutrition comparison

Chocolate, 4 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Chocolate, 4 oz Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate, 4 oz Scoop
260 kcal
Highest protein
Chocolate, 4 oz Scoop
5 g protein
Lowest carbs
Chocolate, 4 oz Scoop
32 g carbs
Lowest sodium
Chocolate, 4 oz Scoop
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate, 4 oz ScoopFlavors260 kcal5 g32 g14 g2 g115 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Chocolate, 4 oz Scoop if your priority is keeping calories lower. It has 260 calories per serving.

Choose Chocolate, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Chocolate, 4 oz Scoop is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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