Nutrition comparison

Chocolate Almond, 4 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 4 oz Scoop is lowest in calories, while Chocolate Almond, 4 oz Scoop gives the most protein.

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Lowest calories
Baseball Nut, 4 oz Scoop
280 kcal
Highest protein
Chocolate Almond, 4 oz Scoop
7 g protein
Lowest carbs
Chocolate Almond, 4 oz Scoop
31 g carbs
Lowest sodium
Chocolate Almond, 4 oz Scoop
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Almond, 4 oz ScoopFlavors300 kcal7 g31 g18 g3 g105 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Baseball Nut, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Chocolate Almond, 4 oz Scoop if you want the most protein. It has 7g protein per serving.

If sodium matters, Chocolate Almond, 4 oz Scoop is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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