Nutrition comparison

Chocolate Mousse Royale, 4 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 4 oz Scoop is lowest in calories, while Chocolate Mousse Royale, 4 oz Scoop gives the most protein.

Add all to calculator
Lowest calories
Baseball Nut, 4 oz Scoop
280 kcal
Highest protein
Chocolate Mousse Royale, 4 oz Scoop
5 g protein
Lowest carbs
Baseball Nut, 4 oz Scoop
34 g carbs
Lowest sodium
Chocolate Mousse Royale, 4 oz Scoop
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Mousse Royale, 4 oz ScoopFlavors310 kcal5 g35 g17 g2 g95 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Baseball Nut, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Chocolate Mousse Royale, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Chocolate Mousse Royale, 4 oz Scoop is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

Open calculator