Nutrition comparison

Cotton Candy, 2.5 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Cotton Candy, 2.5 oz Scoop is lowest in calories, while Baseball Nut, 4 oz Scoop gives the most protein.

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Lowest calories
Cotton Candy, 2.5 oz Scoop
160 kcal
Highest protein
Baseball Nut, 4 oz Scoop
5 g protein
Lowest carbs
Cotton Candy, 2.5 oz Scoop
20 g carbs
Lowest sodium
Cotton Candy, 2.5 oz Scoop
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cotton Candy, 2.5 oz ScoopFlavors160 kcal3 g20 g7 g0 g55 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Cotton Candy, 2.5 oz Scoop if your priority is keeping calories lower. It has 160 calories per serving.

Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Cotton Candy, 2.5 oz Scoop is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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