Nutrition comparison

Gold Medal Ribbon, 2.5 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Gold Medal Ribbon, 2.5 oz Scoop is lowest in calories, while Baseball Nut, 4 oz Scoop gives the most protein.

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Lowest calories
Gold Medal Ribbon, 2.5 oz Scoop
160 kcal
Highest protein
Baseball Nut, 4 oz Scoop
5 g protein
Lowest carbs
Gold Medal Ribbon, 2.5 oz Scoop
21 g carbs
Lowest sodium
Gold Medal Ribbon, 2.5 oz Scoop
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold Medal Ribbon, 2.5 oz ScoopFlavors160 kcal3 g21 g8 g0 g90 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Gold Medal Ribbon, 2.5 oz Scoop if your priority is keeping calories lower. It has 160 calories per serving.

Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Gold Medal Ribbon, 2.5 oz Scoop is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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