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Nutrition comparison
Gold Medal Ribbon, 2.5 oz Scoop vs Baseball Nut, 4 oz Scoop
Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.
Quick answer
Gold Medal Ribbon, 2.5 oz Scoop is lowest in calories, while Baseball Nut, 4 oz Scoop gives the most protein.
Add all to calculatorLowest calories
Gold Medal Ribbon, 2.5 oz Scoop
160 kcal
Highest protein
Baseball Nut, 4 oz Scoop
5 g protein
Lowest carbs
Gold Medal Ribbon, 2.5 oz Scoop
21 g carbs
Lowest sodium
Gold Medal Ribbon, 2.5 oz Scoop
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gold Medal Ribbon, 2.5 oz ScoopFlavors | 160 kcal | 3 g | 21 g | 8 g | 0 g | 90 mg |
| Baseball Nut, 4 oz ScoopFlavors | 280 kcal | 5 g | 34 g | 14 g | 1 g | 125 mg |
Which should you choose?
Choose Gold Medal Ribbon, 2.5 oz Scoop if your priority is keeping calories lower. It has 160 calories per serving.
Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.
If sodium matters, Gold Medal Ribbon, 2.5 oz Scoop is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Baskin Robbins calculator to see combined calories and macros.
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