Nutrition comparison

Jamoca, 2.5 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Jamoca, 2.5 oz Scoop is lowest in calories, while Baseball Nut, 4 oz Scoop gives the most protein.

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Lowest calories
Jamoca, 2.5 oz Scoop
150 kcal
Highest protein
Baseball Nut, 4 oz Scoop
5 g protein
Lowest carbs
Jamoca, 2.5 oz Scoop
16 g carbs
Lowest sodium
Jamoca, 2.5 oz Scoop
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jamoca, 2.5 oz ScoopFlavors150 kcal3 g16 g8 g0 g55 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Jamoca, 2.5 oz Scoop if your priority is keeping calories lower. It has 150 calories per serving.

Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Jamoca, 2.5 oz Scoop is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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