Lava Colada, Large vs Baseball Nut, 2.5 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 2.5 oz Scoop is lowest in calories, while Lava Colada, Large gives the most protein.

Lowest calories

Baseball Nut, 2.5 oz Scoop

170 kcal

Highest protein

Lava Colada, Large

3 g protein

Lowest carbs

Baseball Nut, 2.5 oz Scoop

21 g carbs

Lowest sodium

Baseball Nut, 2.5 oz Scoop

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lava Colada, LargeBeverages	1,010 kcal	3 g	220 g	16 g	4 g	180 mg
Baseball Nut, 2.5 oz ScoopFlavors	170 kcal	3 g	21 g	9 g	0 g	80 mg

Choose Baseball Nut, 2.5 oz Scoop if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lava Colada, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Baseball Nut, 2.5 oz Scoop is the lighter sodium pick at 80mg.

Open these items in the Baskin Robbins calculator to see combined calories and macros.