Mango Smoothie, Small vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 4 oz Scoop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baseball Nut, 4 oz Scoop

280 kcal

Highest protein

Baseball Nut, 4 oz Scoop

5 g protein

Lowest carbs

Baseball Nut, 4 oz Scoop

34 g carbs

Lowest sodium

Mango Smoothie, Small

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango Smoothie, SmallBeverages	310 kcal	1 g	76 g	0 g	2 g	25 mg
Baseball Nut, 4 oz ScoopFlavors	280 kcal	5 g	34 g	14 g	1 g	125 mg

Choose Baseball Nut, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baseball Nut, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Mango Smoothie, Small is the lighter sodium pick at 25mg.

Open these items in the Baskin Robbins calculator to see combined calories and macros.