Nutrition comparison

Mint Chocolate Chip, 4 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Mint Chocolate Chip, 4 oz Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mint Chocolate Chip, 4 oz Scoop
250 kcal
Highest protein
Mint Chocolate Chip, 4 oz Scoop
5 g protein
Lowest carbs
Mint Chocolate Chip, 4 oz Scoop
23 g carbs
Lowest sodium
Mint Chocolate Chip, 4 oz Scoop
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Chocolate Chip, 4 oz ScoopFlavors250 kcal5 g23 g16 g1 g80 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Mint Chocolate Chip, 4 oz Scoop if your priority is keeping calories lower. It has 250 calories per serving.

Choose Mint Chocolate Chip, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Mint Chocolate Chip, 4 oz Scoop is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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