Mocha Cappuccino Blast, Medium vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 4 oz Scoop is lowest in calories, while Mocha Cappuccino Blast, Medium gives the most protein.

Lowest calories

Baseball Nut, 4 oz Scoop

280 kcal

Highest protein

Mocha Cappuccino Blast, Medium

9 g protein

Lowest carbs

Baseball Nut, 4 oz Scoop

34 g carbs

Lowest sodium

Baseball Nut, 4 oz Scoop

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Cappuccino Blast, MediumBeverages	590 kcal	9 g	97 g	22 g	1 g	150 mg
Baseball Nut, 4 oz ScoopFlavors	280 kcal	5 g	34 g	14 g	1 g	125 mg

Choose Baseball Nut, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Mocha Cappuccino Blast, Medium if you want the most protein. It has 9g protein per serving.

If sodium matters, Baseball Nut, 4 oz Scoop is the lighter sodium pick at 125mg.

Open these items in the Baskin Robbins calculator to see combined calories and macros.