Nutrition comparison

Nutty Coconut, 4 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 4 oz Scoop is lowest in calories, while Nutty Coconut, 4 oz Scoop gives the most protein.

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Lowest calories
Baseball Nut, 4 oz Scoop
280 kcal
Highest protein
Nutty Coconut, 4 oz Scoop
6 g protein
Lowest carbs
Nutty Coconut, 4 oz Scoop
28 g carbs
Lowest sodium
Nutty Coconut, 4 oz Scoop
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nutty Coconut, 4 oz ScoopFlavors300 kcal6 g28 g19 g1 g90 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Baseball Nut, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Nutty Coconut, 4 oz Scoop if you want the most protein. It has 6g protein per serving.

If sodium matters, Nutty Coconut, 4 oz Scoop is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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