Nutrition comparison

Oreo Cookies 'n Cream, 4 oz Scoop vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Oreo Cookies 'n Cream, 4 oz Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Oreo Cookies 'n Cream, 4 oz Scoop
280 kcal
Highest protein
Oreo Cookies 'n Cream, 4 oz Scoop
5 g protein
Lowest carbs
Oreo Cookies 'n Cream, 4 oz Scoop
32 g carbs
Lowest sodium
Oreo Cookies 'n Cream, 4 oz Scoop
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Cookies 'n Cream, 4 oz ScoopFlavors280 kcal5 g32 g15 g0 g125 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Oreo Cookies 'n Cream, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Oreo Cookies 'n Cream, 4 oz Scoop if you want the most protein. It has 5g protein per serving.

If sodium matters, Oreo Cookies 'n Cream, 4 oz Scoop is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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