Nutrition comparison

Oreo ‘N Cookies Cappuccino Blast, Small vs Baseball Nut, 4 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 4 oz Scoop is lowest in calories, while Oreo ‘N Cookies Cappuccino Blast, Small gives the most protein.

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Lowest calories
Baseball Nut, 4 oz Scoop
280 kcal
Highest protein
Oreo ‘N Cookies Cappuccino Blast, Small
7 g protein
Lowest carbs
Baseball Nut, 4 oz Scoop
34 g carbs
Lowest sodium
Baseball Nut, 4 oz Scoop
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo ‘N Cookies Cappuccino Blast, SmallBeverages490 kcal7 g70 g21 g1 g250 mg
Baseball Nut, 4 oz ScoopFlavors280 kcal5 g34 g14 g1 g125 mg

Which should you choose?

Choose Baseball Nut, 4 oz Scoop if your priority is keeping calories lower. It has 280 calories per serving.

Choose Oreo ‘N Cookies Cappuccino Blast, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Baseball Nut, 4 oz Scoop is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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