Nutrition comparison

Original Cappuccino Blast, Small vs Baseball Nut, 2.5 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Baseball Nut, 2.5 oz Scoop is lowest in calories, while Original Cappuccino Blast, Small gives the most protein.

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Lowest calories
Baseball Nut, 2.5 oz Scoop
170 kcal
Highest protein
Original Cappuccino Blast, Small
6 g protein
Lowest carbs
Baseball Nut, 2.5 oz Scoop
21 g carbs
Lowest sodium
Baseball Nut, 2.5 oz Scoop
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Cappuccino Blast, SmallBeverages310 kcal6 g40 g15 g0 g90 mg
Baseball Nut, 2.5 oz ScoopFlavors170 kcal3 g21 g9 g0 g80 mg

Which should you choose?

Choose Baseball Nut, 2.5 oz Scoop if your priority is keeping calories lower. It has 170 calories per serving.

Choose Original Cappuccino Blast, Small if you want the most protein. It has 6g protein per serving.

If sodium matters, Baseball Nut, 2.5 oz Scoop is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Baskin Robbins calculator to see combined calories and macros.

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