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Last updated: Aug 9, 2026

Baskin Robbins

Original Cappuccino Blast, Small

BeveragesPopular

Baskin Robbins Original Cappuccino Blast, Small is carb-leaning, with about 50% of macro calories from carb. Each serving has 310 calories, 6g protein, 40g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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310

Calories

Per serving

6 g

Protein

40 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 90 mg4%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein6 g (8%)

Carbs40 g (50%)

Fat15 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 38 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No

Lower carb40g carbs per serving.No

Low fat15g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Caramel Cappuccino Blast, Large1,040 kcal · 13 g protein Caramel Cappuccino Blast, Medium790 kcal · 10 g protein Caramel Cappuccino Blast, Small500 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Cappuccino Blast, Small has 140 more calories than Baseball Nut, 2.5 oz Scoop and 3g more protein. Compare

Original Cappuccino Blast, Small has 30 more calories than Baseball Nut, 4 oz Scoop and 1g more protein. Compare

Baseball Nut, 2.5 oz Scoop170 kcal · 3 g proteinBaseball Nut, 4 oz Scoop280 kcal · 5 g proteinBeach Day, 2.5 oz Scoop200 kcal · 3 g proteinBeach Day, 4 oz Scoop320 kcal · 4 g proteinCaramel Cappuccino Blast, Large1,040 kcal · 13 g proteinCaramel Cappuccino Blast, Medium790 kcal · 10 g protein

Compare with Baseball Nut, 2.5 oz Scoop

Original Cappuccino Blast, Small Compared With Nearby Items

Compared with Caramel Cappuccino Blast, Small, another Beverages item at Baskin Robbins, Original Cappuccino Blast, Small has 190 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Cappuccino Blast, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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