NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bd's Mongolian Grill

Cheesecake, Triple Vanilla Bean

DessertsPopular

Bd's Mongolian Grill Cheesecake, Triple Vanilla Bean is fat-leaning, with about 64% of macro calories from fat. Each serving has 670 calories, 7g protein, 56g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 piece

Serving Size

Add to Meal Ask AI about this item

670

Calories

Per serving

7 g

Protein

56 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 39 g195%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 290 mg13%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 39 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein7 g (4%)

Carbs56 g (32%)

Fat49 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 39 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 7g protein and 670 calories.No

Lower carb56g carbs per serving.No

Low fat49g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesecake, Triple Vanilla Bean has 600 more calories than 4 Pepper Chili and 2g more protein. Compare

Cheesecake, Triple Vanilla Bean has 645 more calories than Asian Black Bean Sauce and 6g more protein. Compare

4 Pepper Chili70 kcal · 5 g proteinAsian Black Bean Sauce25 kcal · 1 g proteinAsian Slaw20 kcal · 1 g proteinAsian Slaw Side160 kcal · 4 g proteinBaby Corn5 kcal · 1 g proteinBacon120 kcal · 8 g protein

Compare with 4 Pepper Chili

Cheesecake, Triple Vanilla Bean Compared With Nearby Items

Bd's Mongolian Grill Cheesecake, Triple Vanilla Bean is listed in the Desserts category with 670 calories, 7g protein, 56g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Cheesecake, Triple Vanilla Bean are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI