NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Bd's Mongolian Grill

Fish Tacos

Asian Street TacosPopular

Bd's Mongolian Grill Fish Tacos is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,380 calories, 32g protein, 126g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
1,380
Calories
Per serving
32 g
Protein
126 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 0 mg0%
Total Carbohydrate 126 g46%
Dietary Fiber 0 g0%
Total Sugars 39 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380
kcal
Protein32 g (9%)
Carbs126 g (36%)
Fat85 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 39 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 32g protein and 1,380 calories.No
Lower carb126g carbs per serving.No
Low fat85g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish Tacos has 1310 more calories than 4 Pepper Chili and 27g more protein. Compare

Fish Tacos has 1355 more calories than Asian Black Bean Sauce and 31g more protein. Compare

Compare with 4 Pepper Chili

Fish Tacos Compared With Nearby Items

Bd's Mongolian Grill Fish Tacos is listed in the Asian Street Tacos category with 1,380 calories, 32g protein, 126g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Fish Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI