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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Pad Thai, Chicken (8 oz)

Pad ThaiPopular

Bd's Mongolian Grill Pad Thai, Chicken (8 oz) is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,050 calories, 77g protein, 137g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,050
Calories
Per serving
77 g
Protein
137 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 4,790 mg208%
Total Carbohydrate 137 g50%
Dietary Fiber 0 g0%
Total Sugars 35 g—
Protein 77 g154%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050
kcal
Protein77 g (29%)
Carbs137 g (52%)
Fat21 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 77 g154%
Fiber 0 g0%
Sodium 4,790 mg208%
Sugars 35 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 77g protein and 1,050 calories.Yes
Lower carb137g carbs per serving.No
Low fat21g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium4,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pad Thai, Chicken (8 oz) has 980 more calories than 4 Pepper Chili and 72g more protein. Compare

Pad Thai, Chicken (8 oz) has 1025 more calories than Asian Black Bean Sauce and 76g more protein. Compare

Compare with 4 Pepper Chili

Pad Thai, Chicken (8 oz) Compared With Nearby Items

Bd's Mongolian Grill Pad Thai, Chicken (8 oz) is listed in the Pad Thai category with 1,050 calories, 77g protein, 137g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Pad Thai, Chicken (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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