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Last updated: Aug 9, 2026

Beau Jo's

Garlic Olive Oil

SaucesPopular

Beau Jo's Garlic Olive Oil is fat-leaning, with about 100% of macro calories from fat. Each serving has 200 calories, 0g protein, 0g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

0.8 oz

Serving Size

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200

Calories

Per serving

0 g

Protein

0 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat23 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No

Lower carb0g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Sauce30 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Olive Oil has 190 more calories than Anchovies and 1g less protein. Compare

Garlic Olive Oil has 195 more calories than Artichoke Hearts and the same amount of protein. Compare

Anchovies10 kcal · 1 g proteinArtichoke Hearts5 kcal · 0 g proteinBBQ Sauce30 kcal · 0 g proteinBacon50 kcal · 5 g proteinBacon Bits50 kcal · 5 g proteinBlack Olives20 kcal · 0 g protein

Compare with Anchovies

Garlic Olive Oil Compared With Nearby Items

Compared with BBQ Sauce, another Sauces item at Beau Jo's, Garlic Olive Oil has 170 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Olive Oil are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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