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Nutrition comparison
B.P. BLT vs Add Ahi Tuna, 5 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Becks Prime Restaurant menu items.
Quick answer
Add Ahi Tuna, 5 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Ahi Tuna, 5 oz
175 kcal
Highest protein
Add Ahi Tuna, 5 oz
38 g protein
Lowest carbs
Add Ahi Tuna, 5 oz
0 g carbs
Lowest sodium
Add Ahi Tuna, 5 oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| B.P. BLTSandwiches | 443 kcal | 14 g | 49 g | 22 g | 0 g | 867 mg |
| Add Ahi Tuna, 5 ozSalads | 175 kcal | 38 g | 0 g | 1.5 g | 0 g | 60 mg |
Which should you choose?
Choose Add Ahi Tuna, 5 oz if your priority is keeping calories lower. It has 175 calories per serving.
Choose Add Ahi Tuna, 5 oz if you want the most protein. It has 38g protein per serving.
If sodium matters, Add Ahi Tuna, 5 oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Becks Prime Restaurant calculator to see combined calories and macros.
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