Last updated: Aug 9, 2026
Becks Prime Restaurant

Hamburger

SandwichesPopular

Becks Prime Restaurant Hamburger has a relatively balanced macro split: 27% protein, 32% carbs, and 41% fat. Each serving has 650 calories, 43g protein, 51g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
650
Calories
Per serving
43 g
Protein
51 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 117 mg39%
Sodium 1,100 mg48%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein43 g (27%)
Carbs51 g (32%)
Fat29 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 0 g0%
Sodium 1,100 mg48%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 43g protein and 650 calories.Yes
Lower carb51g carbs per serving.No
Low fat29g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger has 475 more calories than Add Ahi Tuna, 5 oz and 5g more protein. Compare

Hamburger has 467 more calories than Add Chicken, 5 oz and 15g more protein. Compare

Compare with Add Ahi Tuna, 5 oz

Hamburger Compared With Nearby Items

Compared with Ahi Tuna Sandwich, another Sandwiches item at Becks Prime Restaurant, Hamburger has 2 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI