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Nutrition comparison
Double Bacon Cheeseburger vs Avocado Turkey Jack Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef-A-Roo menu items.
Quick answer
Avocado Turkey Jack Sandwich is lowest in calories, while Double Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Avocado Turkey Jack Sandwich
547 kcal
Highest protein
Double Bacon Cheeseburger
49 g protein
Lowest carbs
Double Bacon Cheeseburger
29 g carbs
Lowest sodium
Avocado Turkey Jack Sandwich
1,284 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Bacon CheeseburgerClassic Burgers | 850 kcal | 49 g | 29 g | 59 g | 0 g | 1,711 mg |
| Avocado Turkey Jack SandwichSpecialty Sandwiches | 547 kcal | 27 g | 39 g | 28 g | 4 g | 1,284 mg |
Which should you choose?
Choose Avocado Turkey Jack Sandwich if your priority is keeping calories lower. It has 547 calories per serving.
Choose Double Bacon Cheeseburger if you want the most protein. It has 49g protein per serving.
If sodium matters, Avocado Turkey Jack Sandwich is the lighter sodium pick at 1,284mg.
Compare as a meal
Open these items in the Beef-A-Roo calculator to see combined calories and macros.
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