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Nutrition comparison
Kids Chicken Strips (2 Pc) vs Avocado Turkey Jack Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Beef-A-Roo menu items.
Quick answer
Kids Chicken Strips (2 Pc) is lowest in calories, while Avocado Turkey Jack Sandwich gives the most protein.
Add all to calculatorLowest calories
Kids Chicken Strips (2 Pc)
260 kcal
Highest protein
Avocado Turkey Jack Sandwich
27 g protein
Lowest carbs
Kids Chicken Strips (2 Pc)
14 g carbs
Lowest sodium
Kids Chicken Strips (2 Pc)
780 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Chicken Strips (2 Pc)Kids | 260 kcal | 14 g | 14 g | 16 g | 0 g | 780 mg |
| Avocado Turkey Jack SandwichSpecialty Sandwiches | 547 kcal | 27 g | 39 g | 28 g | 4 g | 1,284 mg |
Which should you choose?
Choose Kids Chicken Strips (2 Pc) if your priority is keeping calories lower. It has 260 calories per serving.
Choose Avocado Turkey Jack Sandwich if you want the most protein. It has 27g protein per serving.
If sodium matters, Kids Chicken Strips (2 Pc) is the lighter sodium pick at 780mg.
Compare as a meal
Open these items in the Beef-A-Roo calculator to see combined calories and macros.
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