NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Beef-A-Roo

Kids Cheddar Fry

KidsPopular

Beef-A-Roo Kids Cheddar Fry is fat-leaning, with about 52% of macro calories from fat. Each serving has 345 calories, 4g protein, 48g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
345
Calories
Per serving
4 g
Protein
48 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories345 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345
kcal
Protein4 g (4%)
Carbs48 g (44%)
Fat25 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 290 mg13%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 345 calories.No
Lower carb48g carbs per serving.No
Low fat25g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheddar Fry has 202 fewer calories than Avocado Turkey Jack Sandwich and 23g less protein. Compare

Kids Cheddar Fry has 202 fewer calories than Avocado Turkey Jack Wrap and 23g less protein. Compare

Compare with Avocado Turkey Jack Sandwich

Kids Cheddar Fry Compared With Nearby Items

Beef-A-Roo Kids Cheddar Fry is listed in the Kids category with 345 calories, 4g protein, 48g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheddar Fry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI