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Last updated: Aug 9, 2026

Beef-A-Roo

Olive Burger

Classic BurgersPopular

Beef-A-Roo Olive Burger is fat-leaning, with about 58% of macro calories from fat. Each serving has 515 calories, 27g protein, 26g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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515

Calories

Per serving

27 g

Protein

26 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories515 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 735 mg32%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515

kcal

Protein27 g (21%)

Carbs26 g (20%)

Fat33 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 735 mg32%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 27g protein and 515 calories.Yes

Lower carb26g carbs per serving.No

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium735mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Burgers

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Bacon Bleu Burger530 kcal · 26 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Olive Burger has 32 fewer calories than Avocado Turkey Jack Sandwich and the same amount of protein. Compare

Olive Burger has 32 fewer calories than Avocado Turkey Jack Wrap and the same amount of protein. Compare

Avocado Turkey Jack Sandwich547 kcal · 27 g proteinAvocado Turkey Jack Wrap547 kcal · 27 g proteinBacon Bleu Burger530 kcal · 26 g proteinBacon and Cheddar Baked Potato375 kcal · 12 g proteinBig Beef Sandwich490 kcal · 38 g proteinBroccoli and Cheddar Baked Potato348 kcal · 8 g protein

Compare with Avocado Turkey Jack Sandwich

Olive Burger Compared With Nearby Items

Compared with Bacon Bleu Burger, another Classic Burgers item at Beef-A-Roo, Olive Burger has 15 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Olive Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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