Last updated: Aug 9, 2026
Beef-A-Roo

Quarter Pound Cheeseburger with Bacon

Classic BurgersPopular

Beef-A-Roo Quarter Pound Cheeseburger with Bacon is fat-leaning, with about 59% of macro calories from fat. Each serving has 560 calories, 27g protein, 29g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
560
Calories
Per serving
27 g
Protein
29 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,251 mg54%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein27 g (20%)
Carbs29 g (21%)
Fat36 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 1,251 mg54%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 27g protein and 560 calories.No
Lower carb29g carbs per serving.No
Low fat36g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,251mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Quarter Pound Cheeseburger with Bacon has 13 more calories than Avocado Turkey Jack Sandwich and the same amount of protein. Compare

Quarter Pound Cheeseburger with Bacon has 13 more calories than Avocado Turkey Jack Wrap and the same amount of protein. Compare

Compare with Avocado Turkey Jack Sandwich

Quarter Pound Cheeseburger with Bacon Compared With Nearby Items

Compared with Bacon Bleu Burger, another Classic Burgers item at Beef-A-Roo, Quarter Pound Cheeseburger with Bacon has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quarter Pound Cheeseburger with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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