Add Poblano Pico Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Add Poblano Pico Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Poblano Pico Sauce

250 kcal

Highest protein

Add Poblano Pico Sauce

2 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Add Poblano Pico Sauce

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Poblano Pico SauceTop It	250 kcal	2 g	17 g	19 g	1 g	480 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose Add Poblano Pico Sauce if your priority is keeping calories lower. It has 250 calories per serving.

Choose Add Poblano Pico Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Poblano Pico Sauce is the lighter sodium pick at 480mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.