Last updated: Aug 9, 2026
Beef o Brady's

Add Poblano Pico Sauce

Top ItPopular

Beef o Brady's Add Poblano Pico Sauce is fat-leaning, with about 69% of macro calories from fat. Each serving has 250 calories, 2g protein, 17g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz
Serving Size
250
Calories
Per serving
2 g
Protein
17 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 480 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein2 g (3%)
Carbs17 g (28%)
Fat19 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 480 mg21%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 250 calories.No
Lower carb17g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add Poblano Pico Sauce has 110 fewer calories than 1000 Island Dressing and 2g more protein. Compare

Add Poblano Pico Sauce has 490 fewer calories than 1985 Salad and 26g less protein. Compare

Compare with 1000 Island Dressing

Add Poblano Pico Sauce Compared With Nearby Items

Compared with Add Garlic Herb & Butter Sauce, another Top It item at Beef o Brady's, Add Poblano Pico Sauce has 20 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Poblano Pico Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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