Nutrition comparison

Add Poblano Pico Sauce vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Add Poblano Pico Sauce is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Add Poblano Pico Sauce
250 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Add Poblano Pico Sauce
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Poblano Pico SauceTop It250 kcal2 g17 g19 g1 g480 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Add Poblano Pico Sauce if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Poblano Pico Sauce is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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