Asian Chicken Bowl vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Asian Chicken Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asian Chicken Bowl

640 kcal

Highest protein

Asian Chicken Bowl

33 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

1985 Salad

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Chicken BowlTacos & Bowls	640 kcal	33 g	98 g	110 g	6 g	3,510 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Asian Chicken Bowl if your priority is keeping calories lower. It has 640 calories per serving.

Choose Asian Chicken Bowl if you want the most protein. It has 33g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.