Last updated: Aug 9, 2026
Beef o Brady's

Asian Chicken Bowl

Tacos & BowlsPopular

Beef o Brady's Asian Chicken Bowl is fat-leaning, with about 65% of macro calories from fat. Each serving has 640 calories, 33g protein, 98g carbs, and 110g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl
Serving Size
640
Calories
Per serving
33 g
Protein
98 g
Carbs
110 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 110 g141%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 3,510 mg153%
Total Carbohydrate 98 g36%
Dietary Fiber 6 g21%
Total Sugars 21 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein33 g (9%)
Carbs98 g (26%)
Fat110 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 6 g21%
Sodium 3,510 mg153%
Sugars 21 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 640 calories.Yes
Lower carb98g carbs per serving.No
Low fat110g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium3,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Asian Chicken Bowl has 280 more calories than 1000 Island Dressing and 33g more protein. Compare

Asian Chicken Bowl has 100 fewer calories than 1985 Salad and 5g more protein. Compare

Compare with 1000 Island Dressing

Asian Chicken Bowl Compared With Nearby Items

Compared with Asian Steak Bowl, another Tacos & Bowls item at Beef o Brady's, Asian Chicken Bowl has 30 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Chicken Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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