Big Catch Salad, Grilled vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Big Catch Salad, Grilled is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Big Catch Salad, Grilled

370 kcal

Highest protein

Big Catch Salad, Grilled

38 g protein

Lowest carbs

Big Catch Salad, Grilled

10 g carbs

Lowest sodium

Big Catch Salad, Grilled

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Catch Salad, GrilledFresh Salads	370 kcal	38 g	10 g	21 g	3 g	1,600 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Big Catch Salad, Grilled if your priority is keeping calories lower. It has 370 calories per serving.

Choose Big Catch Salad, Grilled if you want the most protein. It has 38g protein per serving.

If sodium matters, Big Catch Salad, Grilled is the lighter sodium pick at 1,600mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.