Nutrition comparison

Blue Cheese, 1.5 fl oz vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Blue Cheese, 1.5 fl oz is lowest in calories, while 1985 Salad gives the most protein.

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Lowest calories
Blue Cheese, 1.5 fl oz
210 kcal
Highest protein
1985 Salad
28 g protein
Lowest carbs
Blue Cheese, 1.5 fl oz
1 g carbs
Lowest sodium
Blue Cheese, 1.5 fl oz
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese, 1.5 fl ozDressings & Sauces210 kcal1 g1 g22 g0 g360 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Blue Cheese, 1.5 fl oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Blue Cheese, 1.5 fl oz is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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