Last updated: Aug 9, 2026
Beef o Brady's

Blue Cheese, 1.5 fl oz

Dressings & SaucesPopular

Beef o Brady's Blue Cheese, 1.5 fl oz is fat-leaning, with about 96% of macro calories from fat. Each serving has 210 calories, 1g protein, 1g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz
Serving Size
210
Calories
Per serving
1 g
Protein
1 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 360 mg16%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein1 g (2%)
Carbs1 g (2%)
Fat22 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 1 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 210 calories.No
Lower carb1g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese, 1.5 fl oz has 150 fewer calories than 1000 Island Dressing and 1g more protein. Compare

Blue Cheese, 1.5 fl oz has 530 fewer calories than 1985 Salad and 27g less protein. Compare

Compare with 1000 Island Dressing

Blue Cheese, 1.5 fl oz Compared With Nearby Items

Beef o Brady's Blue Cheese, 1.5 fl oz is listed in the Dressings & Sauces category with 210 calories, 1g protein, 1g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Blue Cheese, 1.5 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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