Boneless Wings, Dry Rub - Salt & Vinegar, 6 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Boneless Wings, Dry Rub - Salt & Vinegar, 6 each is lowest in calories, while 1985 Salad gives the most protein.

Lowest calories

Boneless Wings, Dry Rub - Salt & Vinegar, 6 each

540 kcal

Highest protein

1985 Salad

28 g protein

Lowest carbs

Boneless Wings, Dry Rub - Salt & Vinegar, 6 each

10 g carbs

Lowest sodium

Boneless Wings, Dry Rub - Salt & Vinegar, 6 each

2,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, Dry Rub - Salt & Vinegar, 6 eachBoneless Wings	540 kcal	25 g	10 g	34 g	3 g	2,360 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Boneless Wings, Dry Rub - Salt & Vinegar, 6 each if your priority is keeping calories lower. It has 540 calories per serving.

Choose 1985 Salad if you want the most protein. It has 28g protein per serving.

If sodium matters, Boneless Wings, Dry Rub - Salt & Vinegar, 6 each is the lighter sodium pick at 2,360mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.