Nutrition comparison

Boneless Wings, Mango Habanero, 10 each vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1985 Salad is lowest in calories, while Boneless Wings, Mango Habanero, 10 each gives the most protein.

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Lowest calories
1985 Salad
740 kcal
Highest protein
Boneless Wings, Mango Habanero, 10 each
42 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
1985 Salad
2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Mango Habanero, 10 eachBoneless Wings810 kcal42 g72 g21 g5 g3,050 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose 1985 Salad if your priority is keeping calories lower. It has 740 calories per serving.

Choose Boneless Wings, Mango Habanero, 10 each if you want the most protein. It has 42g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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