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Last updated: Aug 9, 2026

Beef o Brady's

Boneless Wings, Mango Habanero, 10 each

Boneless WingsPopular

Beef o Brady's Boneless Wings, Mango Habanero, 10 each is carb-leaning, with about 45% of macro calories from carb. Each serving has 810 calories, 42g protein, 72g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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810

Calories

Per serving

42 g

Protein

72 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 3,050 mg133%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 51 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein42 g (26%)

Carbs72 g (45%)

Fat21 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 5 g18%

Sodium 3,050 mg133%

Sugars 51 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 42g protein and 810 calories.Yes

Lower carb72g carbs per serving.No

Low fat21g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium3,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Mango Habanero, 10 each has 450 more calories than 1000 Island Dressing and 42g more protein. Compare

Boneless Wings, Mango Habanero, 10 each has 70 more calories than 1985 Salad and 14g more protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

Boneless Wings, Mango Habanero, 10 each Compared With Nearby Items

Beef o Brady's Boneless Wings, Mango Habanero, 10 each is listed in the Boneless Wings category with 810 calories, 42g protein, 72g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Mango Habanero, 10 each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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