BYO Burger, Add American Cheese vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

BYO Burger, Add American Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BYO Burger, Add American Cheese

100 kcal

Highest protein

BYO Burger, Add American Cheese

5 g protein

Lowest carbs

BYO Burger, Add American Cheese

0 g carbs

Lowest sodium

BYO Burger, Add American Cheese

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Burger, Add American CheeseBurgers	100 kcal	5 g	0 g	9 g	0 g	510 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose BYO Burger, Add American Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose BYO Burger, Add American Cheese if you want the most protein. It has 5g protein per serving.

If sodium matters, BYO Burger, Add American Cheese is the lighter sodium pick at 510mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.