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Last updated: Aug 9, 2026

Beef o Brady's

BYO Burger, Add American Cheese

BurgersPopular

Beef o Brady's BYO Burger, Add American Cheese is fat-leaning, with about 80% of macro calories from fat. Each serving has 100 calories, 5g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

2 slices

Serving Size

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100

Calories

Per serving

5 g

Protein

0 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 510 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein5 g (20%)

Carbs0 g (0%)

Fat9 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 5g protein and 100 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Burger, Add American Cheese has 260 fewer calories than 1000 Island Dressing and 5g more protein. Compare

BYO Burger, Add American Cheese has 640 fewer calories than 1985 Salad and 23g less protein. Compare

1000 Island Dressing360 kcal · 0 g protein1985 Salad740 kcal · 28 g proteinAdd Cowboy Butter200 kcal · 0 g proteinAdd Garlic Herb & Butter Sauce270 kcal · 0 g proteinAdd Mr Bing Chili Crisp Sauce180 kcal · 3 g proteinAdd Poblano Pico Sauce250 kcal · 2 g protein

Compare with 1000 Island Dressing

BYO Burger, Add American Cheese Compared With Nearby Items

Compared with Angus Cheeseburger Wrap, another Burgers item at Beef o Brady's, BYO Burger, Add American Cheese has 1190 fewer calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BYO Burger, Add American Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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