Char Grill, Surf & Turf (Fried Shrimp, Garden) vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Char Grill, Surf & Turf (Fried Shrimp, Garden) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Char Grill, Surf & Turf (Fried Shrimp, Garden)

690 kcal

Highest protein

Char Grill, Surf & Turf (Fried Shrimp, Garden)

46 g protein

Lowest carbs

1985 Salad

14 g carbs

Lowest sodium

1985 Salad

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Char Grill, Surf & Turf (Fried Shrimp, Garden)Entrees	690 kcal	46 g	49 g	35 g	3 g	3,390 mg
1985 SaladFresh Salads	740 kcal	28 g	14 g	66 g	2 g	2,470 mg

Choose Char Grill, Surf & Turf (Fried Shrimp, Garden) if your priority is keeping calories lower. It has 690 calories per serving.

Choose Char Grill, Surf & Turf (Fried Shrimp, Garden) if you want the most protein. It has 46g protein per serving.

If sodium matters, 1985 Salad is the lighter sodium pick at 2,470mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.