Nutrition comparison

Char Grill, Surf & Turf (Grilled Shrimp, Caesar) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Char Grill, Surf & Turf (Grilled Shrimp, Caesar) gives the most protein.

Add all to calculator
Lowest calories
1000 Island Dressing
360 kcal
Highest protein
Char Grill, Surf & Turf (Grilled Shrimp, Caesar)
48 g protein
Lowest carbs
Char Grill, Surf & Turf (Grilled Shrimp, Caesar)
11 g carbs
Lowest sodium
1000 Island Dressing
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Char Grill, Surf & Turf (Grilled Shrimp, Caesar)Entrees690 kcal48 g11 g50 g0.5 g3,560 mg
1000 Island DressingSalad Dressings360 kcal0 g12 g33 g0 g660 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 360 calories per serving.

Choose Char Grill, Surf & Turf (Grilled Shrimp, Caesar) if you want the most protein. It has 48g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

Open calculator