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Last updated: Aug 9, 2026
Beef o Brady's

Char Grill, Surf & Turf (Grilled Shrimp, Caesar)

EntreesPopular

Beef o Brady's Char Grill, Surf & Turf (Grilled Shrimp, Caesar) is fat-leaning, with about 66% of macro calories from fat. Each serving has 690 calories, 48g protein, 11g carbs, and 50g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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690
Calories
Per serving
48 g
Protein
11 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 3,560 mg155%
Total Carbohydrate 11 g4%
Dietary Fiber 0.5 g2%
Total Sugars 1 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein48 g (28%)
Carbs11 g (6%)
Fat50 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0.5 g2%
Sodium 3,560 mg155%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 48g protein and 690 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat50g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium3,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Char Grill, Surf & Turf (Grilled Shrimp, Caesar) has 330 more calories than 1000 Island Dressing and 48g more protein. Compare

Char Grill, Surf & Turf (Grilled Shrimp, Caesar) has 50 fewer calories than 1985 Salad and 20g more protein. Compare

Compare with 1000 Island Dressing

Char Grill, Surf & Turf (Grilled Shrimp, Caesar) Compared With Nearby Items

Beef o Brady's Char Grill, Surf & Turf (Grilled Shrimp, Caesar) is listed in the Entrees category with 690 calories, 48g protein, 11g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Char Grill, Surf & Turf (Grilled Shrimp, Caesar) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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