Cheesecake vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Cheesecake gives the most protein.

Lowest calories

1000 Island Dressing

360 kcal

Highest protein

Cheesecake

5 g protein

Lowest carbs

1000 Island Dressing

12 g carbs

Lowest sodium

Cheesecake

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CheesecakeDesserts	490 kcal	5 g	44 g	33 g	1 g	370 mg
1000 Island DressingSalad Dressings	360 kcal	0 g	12 g	33 g	0 g	660 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 360 calories per serving.

Choose Cheesecake if you want the most protein. It has 5g protein per serving.

If sodium matters, Cheesecake is the lighter sodium pick at 370mg.

Open these items in the Beef o Brady's calculator to see combined calories and macros.