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Last updated: Aug 9, 2026
Beef o Brady's

Cheesecake

DessertsPopular

Beef o Brady's Cheesecake is fat-leaning, with about 60% of macro calories from fat. Each serving has 490 calories, 5g protein, 44g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 slice
Serving Size
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490
Calories
Per serving
5 g
Protein
44 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 19 g95%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 370 mg16%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein5 g (4%)
Carbs44 g (36%)
Fat33 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 25 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 490 calories.No
Lower carb44g carbs per serving.No
Low fat33g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheesecake has 130 more calories than 1000 Island Dressing and 5g more protein. Compare

Cheesecake has 250 fewer calories than 1985 Salad and 23g less protein. Compare

Compare with 1000 Island Dressing

Cheesecake Compared With Nearby Items

Beef o Brady's Cheesecake is listed in the Desserts category with 490 calories, 5g protein, 44g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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