Nutrition comparison

Flat Grill, Ribeye W Garden Salad vs 1985 Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Beef o Brady's menu items.

Quick answer

Flat Grill, Ribeye W Garden Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Flat Grill, Ribeye W Garden Salad
630 kcal
Highest protein
Flat Grill, Ribeye W Garden Salad
67 g protein
Lowest carbs
1985 Salad
14 g carbs
Lowest sodium
Flat Grill, Ribeye W Garden Salad
1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flat Grill, Ribeye W Garden SaladEntrees630 kcal67 g28 g32 g2 g1,760 mg
1985 SaladFresh Salads740 kcal28 g14 g66 g2 g2,470 mg

Which should you choose?

Choose Flat Grill, Ribeye W Garden Salad if your priority is keeping calories lower. It has 630 calories per serving.

Choose Flat Grill, Ribeye W Garden Salad if you want the most protein. It has 67g protein per serving.

If sodium matters, Flat Grill, Ribeye W Garden Salad is the lighter sodium pick at 1,760mg.

Compare as a meal

Open these items in the Beef o Brady's calculator to see combined calories and macros.

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